Hi, I'm Elaine, the founder of Smart Time Fitness.

 

This has been a long time in the making, but it’s finally here! I wanted to create something completely authentic, and a true vision of reality, something women of all ages and abilities can relate to, throughout all stages of life that can lead us to live a more balanced and ultimately a better lifestyle!

​

I'm so proud to introduce my brand new wellness platform...

 

LIVE BETTER. 

​

As women we know how hard it is to juggle lifestyle tasks, from managing careers, being busy mums, not to mention the ever changing hormones thrown into the mix to add more chaos!!

Keeping up a fitness routine and managing stress can become quite a challenge . But what if there was a space, you can come. To destress, to re energise, to offload and reset, where goals can be met , despite the heavy demands of the world around us, where age, ability doesn’t matter,  a place where all where all women can relate.  With step by step guidance  and so much to choose, this library really does have it all. From live classes every week to a full library  of strength classes , pilates, weightloss  classes core repair,  pre/post natal and our newest edition to date, the menopause class!!  Slow down, reduce anxiety with breathwork and meditation classes.

Stuck on nutrition?? We have some great tips on how to eat better and So much more!!!!

 

This platform has been built from real passion and determination when motivation was at an all time low, and hormones felt like they were taking over! It wasnt easy , but i promise it sure was worth it!!! Let me take out the stress and teach you how to ultimately live better!!!.

 

I look forward to seeing you soon